Our Posture Workshop

Our posture workshop is basically to aware you about the importance of meditation, where we suggest you start if you don't have meditation in your daily practices. We will make your job easy by providing step-by-step information of setting up a meditation posture that will allow you enjoy a relaxed life.

The Six Element practice

The Six Element practice is a profound contemplation on insubstantiality, interconnectedness, as well as impermanence. It is considered as most significant insight practices, we strive to provide more accurate treatment than other centers.

Learning Meditation